Download PDF Kind of Coping: An Illustrated Look at Life with Anxiety, by Maureen "Marzi" Wilson

Download PDF Kind of Coping: An Illustrated Look at Life with Anxiety, by Maureen "Marzi" Wilson

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Kind of Coping: An Illustrated Look at Life with Anxiety, by Maureen "Marzi" Wilson

Download PDF Kind of Coping: An Illustrated Look at Life with Anxiety, by Maureen "Marzi" Wilson

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Review

"These comics perfectly capture what it's like to live with anxiety."   (Buzzfeed)"Maureen Marzi Wilson is the Instagram cartoonist behind Introvert Doodles, and this book is a collection of her “hilarious, relatable, and heartwarming doodles” that focus on anxiety." (My Modern Met)"All too relatable comics about coping with anxiety… Introvert Doodles cartoonist Marzi Wilson offers helpful hacks to get through the day." (HuffPost)"An honest look into an anxious introvert's mind." (Introvert, Dear)

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About the Author

Maureen “Marzi” Wilson had a quiet childhood by the Chesapeake Bay, and is enjoying an equally quiet adulthood by the Yellowstone Forest. When she isn’t doodling for Introvert Doodles, she creates instructional art videos for her DIY website, MadeByMarzipan.com. Her hobbies include reading, swooning over typography, and cuddling her Yorkie, Kiko. That’s as much information as she’s willing to share with you, as she’s an introvert and doesn’t know you very well. Check out her website IntrovertDoodles.com and find her on Instagram @IntrovertDoodles.

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Product details

Hardcover: 192 pages

Publisher: Adams Media (January 1, 2019)

Language: English

ISBN-10: 1507209185

ISBN-13: 978-1507209189

Product Dimensions:

6 x 0.8 x 6 inches

Shipping Weight: 1 pounds (View shipping rates and policies)

Average Customer Review:

4.9 out of 5 stars

39 customer reviews

Amazon Best Sellers Rank:

#23,869 in Books (See Top 100 in Books)

I follow the author on Instagram and definitely relate to her. I bought her book to not only remind myself it's okay to have anxiety but to help with friends with some comedic relief when they're struggling. There is even a part about being a friend to someone with anxiety. I found it extremely helpful. One friend in particular tends to message me when she's on the verge of a panic attack and this book gave me some great ideas on what to say to her to help. While reading this book I wanted to send photos of pages to my friends. I should probably help the author out by sending actual copies of the book to my friends.

Love love love this book! It’s like a warm hug from an understanding friend. It’s a short read, but something you can return to for comfort when you feel like no one gets it.

This book is officially my new happy/safe space. I’ve followed Marzi for a while on Facebook, so this was essentially a meeting of two of my favorite mediums for escaping a world of non-anxiety-having extroverts: social media and books. If you have anxiety (or if you’re trying to understand someone who does), please pick up this book. You won’t regret it!

Just like the first book from Marzi, "Introvert Doodles", this one is a collection of comics and vignettes detailing the life of an introvert in a humorous fashion. Every socially awkward person can identify, particularly if they suffer from anxiety. While the first book was focused almost exclusively on humor, this new one actually takes the time to offer helpful hints, tips and ideas to help, like the title says, "kind of coping".That alone makes the book better, as it can help even further as a major helper in making other people understand the pleas of those who suffer from anxiety and social awkwardness. If you are one of those, you know it's hard for extroverts to understand. Even when they insist they do, it's clear by their actions that they don't, even if they mean well. They will insist in inviting you to large gatherings and then leave you alone with people you don't know. They will press you to talk when you feel uncomfortable doing so. They will think there's a problem with you when you don't engage in the same activities they do. Well, this book can be a big help in describing to them what it feels like to be different from them.Of course, the book also helpfully reminds you that some extroverts do understand and they can be amazing friends. And lest you think this is nothing but a self-help book, rest assured the majority of it still relies on relatable humor for introverts, with the classic cutesy art style from Marzi's previous works.I recommend this book to everyone. For introverts it makes you feel understood and less lonely and for extroverts it helps you understand introverts better.

Kind of Coping is like getting a reassuring & validating hug from a book. Definitely recommend if you’re an introvert, anxious (or combination), or love someone who is. I laughed & cried at first look-through & plan to be gifting some copies out. 🌀❤️

The book explains what it's like to have general anxiety and social anxiety disorders through illustrations. The book is funny and relatable since I also have anxiety. Friends and family have not been able to understand what it's like to have anxiety, or why I can't just try harder or snap out of it. So, reading about others who experience the same things helps me realize I'm not as odd as I thought I was.

I love Marzi’s work on instagram and in her introvert doodles activity book, and I already cherish this book! As stated on the first page, this isn’t a self help book, but after reading it I definitely felt more positive and totally understood. She relates it to everyday situations which makes me feel less crazy for all the things my anxiety puts me through. I felt like Marzi was speaking directly to me and the experience felt personal, as if she took a look inside my brain and knew exactly how to relate and be there for me. She has such great insight and very helpful suggestions on ways to manage daily anxieties. I highly recommend this to anyone to suffers from any degree of anxiety! It would also be valuable to those who don’t but have loved ones who do so as to better understand. It’s an easy read and the illustrations are adorable and spot on. I’ll definitely reread it over and over in the future!

I bookmarked several pages (at least I _think_ they were marked), but besides going to those “me” or “good for me” pages, I know I’ll read this in its entirety again and again. Thanks, Marzi, for creating this book.

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Kind of Coping: An Illustrated Look at Life with Anxiety, by Maureen "Marzi" Wilson PDF

Kind of Coping: An Illustrated Look at Life with Anxiety, by Maureen "Marzi" Wilson PDF

Kind of Coping: An Illustrated Look at Life with Anxiety, by Maureen "Marzi" Wilson PDF

Kind of Coping: An Illustrated Look at Life with Anxiety, by Maureen "Marzi" Wilson PDF

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Get Free Ebook I Hear You: The Surprisingly Simple Skill Behind Extraordinary Relationships

Get Free Ebook I Hear You: The Surprisingly Simple Skill Behind Extraordinary Relationships

I Hear You: The Surprisingly Simple Skill Behind Extraordinary Relationships When writing can alter your life, when creating can improve you by providing much money, why don't you try it? Are you still quite baffled of where understanding? Do you still have no suggestion with what you are visiting create? Now, you will need reading I Hear You: The Surprisingly Simple Skill Behind Extraordinary Relationships A good writer is an excellent visitor simultaneously. You could define how you write depending on just what publications to read. This I Hear You: The Surprisingly Simple Skill Behind Extraordinary Relationships could help you to resolve the problem. It can be one of the right sources to establish your writing skill.

I Hear You: The Surprisingly Simple Skill Behind Extraordinary Relationships

Get Free Ebook I Hear You: The Surprisingly Simple Skill Behind Extraordinary Relationships

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About the Author

Michael S. Sorensen is a marketing executive by day, and an avid reader, researcher, and personal development junkie by night. Obsessed with finding the best principles and practices for living a rich, fulfilling, and connected life, he seeks out and experiments with new and interesting ideas to discover what actually *works.* Having benefitted from years of mentoring from coaches, counselors, and executives (and the wisdom of countless self-help books), he’s set out to share his explorations, insights, and discoveries with others.

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Product details

Paperback: 147 pages

Publisher: Autumn Creek Press; 1 edition (June 19, 2017)

Language: English

ISBN-10: 0999104004

ISBN-13: 978-0999104002

Product Dimensions:

5.5 x 0.4 x 8.5 inches

Shipping Weight: 7.2 ounces (View shipping rates and policies)

Average Customer Review:

4.7 out of 5 stars

157 customer reviews

Amazon Best Sellers Rank:

#6,134 in Books (See Top 100 in Books)

I have spent a majority of my adult life in the hyper-masculine world of the militray. I have been taught to suppress feeling and emotions to the point where I can literally turn them off like you would a light switch. I identify as emotionally retarded.Because I was "losing the fight" dealing with personal relationships by just not engaging or fighting so aggressive that the other person would want to quit and escape, I decided to try this.It wasn't a hard read at all. Almost like it was a written conversation I would have with a friend. And started to try it as I read the book, and by the time I finished the book, I had already gotten a success. It was a simple message that read "I appreciate you trying to work hard on our relationship, I know you are trying and that gives me hope."Try it, because it has worked for me. I am not the sharpest knife in the drawer. I am older and set in my ways. But it has already helped this old dog learn a new trick that could save me from being a old, grumpy and lonely man down the road.

This was a lovely quick read, and I would highly recommend it. It only took me two days of light reading to finish as the book is refreshingly short. Having studied psychology and being more than a little bit obsessed with all things related to therapy, I have seen this skill practiced in the most effective therapists. On my normal day-to-day interactions with people…not so much.So take a moment to think about the people that you love being around the most. Why do you love being around them? Obviously they’re awesome. Part of that awesomeness though is derived from the both of you being able for feel heard and cared for by one another. The best and quickest way to achieve that mutual form of love and understanding is through validation. Michael Sorenson uses charming stories to illustrate the overwhelming benefits and concise steps to create a practical approach that you can use in your everyday interactions. After having read it I’ve found myself trying to be more cognizant of times when I have the opportunity to validate a friend or a family member. While it has only been a week, it has certainly been helpful. The best part is that it is incredibly simple too.Quite a bit of the research utilized in the book is from John Gottman who is world-renowned for his research on relationships and what makes them work. If you are looking for books to read in an effort to improve your interpersonal relationships, whether it’s work, dating, marriage, etc., I would say there are 3 main books/authors to turn to. I Hear You- by Michael Sorenson, Hold Me Tight- by Sue Johnson (leading researcher/ developer of EFT), and The Seven Principles for Making Marriage Work- by John Gottman. Combining the information of all three books will really provide the best tools for you to use in your relationships and give you the best results.There are only two things that I would complain about. 1) I would have loved to see references listed on the back so I could look into some of the studies that were mentioned in greater depth. This isn’t a problem for the average reader, just for people like me who want to dig into the research that was listed. 2) I would have loved more of the author’s insight on self-validation, but maybe we can save that for another book. ;-)Please enjoy this wonderful book and all the insight it provides. You really will see an improvement once you implement it in your life.Happy reading!

I don't normally write reviews, but I am already halfway through this book and I need to share my thoughts. This book really hits deep to the core. I Hear You not only is an easy read but it's a book that can help YOU personally. I think many of us have heard of the book How to Win Friends & Influence People, which is a great book, but written years ago before smart technology came into our lives. However, now with all the technoIogy its been harder and harder to connect with others. I feel this book has been written for today and the future of creating wonderful relationships. This book teaches some simple skills that can be learned and applied to your own life. I feel like we hear the word communicating, which we think that is just talking with each other. But really it's the successful conveying or sharing of ideas, feelings, and understanding. I think we can all work on our communicating skills. I mean, Who wouldn't want to? I am excited to apply and use these skills to better my own relationships around me. I would definitely recommend this book to anyone! I am actually buying another one for my parents! ha ha ;)

I don't know if I can add anything that hasn't already been said about the content of this book. But I will say that this book is exceptionally well-written. Michael Sorensen says he wondered to himself, "Who am I to write a book?" but he's either naturally gifted or else I want to know the name of his editor. The organization, pacing, and even the length of the book are right-on. His examples are also realistic and clarifying, and he answers questions just as they pop into the reader's head. Writing a good book is not easy, but this "amateur" author nailed it.

This book is really simple in its execution of explaining the power of validation, as well as how to do it according to the author's "Four-step Validation method".I'm reading this with my fiance as we have a few relationships problems and validation is definitely one of them. It's given me a new perspective along with an action plan to make my relationship better. I can say that the skill itself is invaluable for developing. But, personally, I would've liked to see other approaches to validation, especially in terms of conflict.

I Hear You: The Surprisingly Simple Skill Behind Extraordinary Relationships PDF
I Hear You: The Surprisingly Simple Skill Behind Extraordinary Relationships EPub
I Hear You: The Surprisingly Simple Skill Behind Extraordinary Relationships Doc
I Hear You: The Surprisingly Simple Skill Behind Extraordinary Relationships iBooks
I Hear You: The Surprisingly Simple Skill Behind Extraordinary Relationships rtf
I Hear You: The Surprisingly Simple Skill Behind Extraordinary Relationships Mobipocket
I Hear You: The Surprisingly Simple Skill Behind Extraordinary Relationships Kindle

I Hear You: The Surprisingly Simple Skill Behind Extraordinary Relationships PDF

I Hear You: The Surprisingly Simple Skill Behind Extraordinary Relationships PDF

I Hear You: The Surprisingly Simple Skill Behind Extraordinary Relationships PDF

I Hear You: The Surprisingly Simple Skill Behind Extraordinary Relationships PDF

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