Free Ebook Mad at Everything: How to Control Your Temper, Let Go of Anger, and Live a Happier Life: Your Guide to Anger Management, Controlling Your Frustration, and Living a Happier Life
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Mad at Everything: How to Control Your Temper, Let Go of Anger, and Live a Happier Life: Your Guide to Anger Management, Controlling Your Frustration, and Living a Happier Life
Free Ebook Mad at Everything: How to Control Your Temper, Let Go of Anger, and Live a Happier Life: Your Guide to Anger Management, Controlling Your Frustration, and Living a Happier Life
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Product details
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Audible Audiobook
Listening Length: 53 minutes
Program Type: Audiobook
Version: Unabridged
Publisher: Terrence Wood
Audible.com Release Date: January 4, 2016
Language: English, English
ASIN: B01A17LKT6
Amazon Best Sellers Rank:
This book does a great job at shifting your point of view when examining relationships. One of the most interesting chapters was the one on focusing on "I" statements to avoid offloading blame onto others. It's so easy to blame others and to fall into a victim mentality, but that never solves anything. The author gives tips on how to reframe those statements to redirect back to examining yourself to take a proactive approach to fixing a problem instead of complaining about it. This is just one gem out of a treasure trove of advice that the author offers. Well done!
I really love this book because it reminds me how control my temper and be wise in every action I make. Being mad at small things makes life more difficult, worrisome and stressful specially even at simple things. This book helps me to understand that life is happier and free when nothing to be mad of. I am so happy to met this book and I am thankful as well that it really change me a lot as an individual.
Great book on how to let go of anger and live a happier life, controlling your temper for a healthy, happy, fulfilling life. Learning self-control can be a difficult thing to do, and this book has great ideas on how to do so...
This is a terrible book! And WAY over priced! It's worth maybe $4 not $18! The book is super thin and the lettering is huge font and double spaced. The content is terrible. I should have read more into this book before I paid so much for it. The content gives basic general tips on how to not be angry, tips that every person already knows...like: use humor, calm down, be positive. Anyone seeking to control their anger needs a lot more indepth knowledge and explanation and information than this book can provide. Please do yourself a favor and DO NOT purchase this book it is NOT worth your money and definitely not what you are looking for!
Very, very awkwardly written. Feels like it was google-translated into English and then never proof-read.
Informative
The book is like 80 pages long, tripled spaced and 16 point font. Not much content to the book at all.
very short
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